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at your chosen time and day.
I look forward to your call.
Why Choose Hypnotherapy?
01Behavior Change:
Hypnotherapy can help individuals overcome unwanted or unhealthy behavior patterns such as smoking cessation, weight loss, overcoming addictions, or managing negative habits.
02Stress and Anxiety Reduction:
Hypnosis can be effective in reducing stress and anxiety. During a hypnotherapy session, the subconscious mind can be accessed to identify underlying causes of stress and develop strategies to manage it more effectively.
03Improved Self-Esteem and Confidence:
Hypnotherapy can assist in improving self-esteem and confidence by working on eliminating limiting beliefs and promoting positive and constructive thoughts.
04Pain Relief:
Hypnotherapy has been successfully used as a complementary approach in managing chronic pain. Hypnosis can help alter the perception of pain and teach relaxation techniques that reduce discomfort.
05Better Sleep:
Hypnotherapy can be helpful in treating sleep disorders such as insomnia. By inducing relaxation and restructuring thought patterns, hypnotherapy can promote more restful sleep.
05Better Sleep:
Hypnotherapy can be helpful in treating sleep disorders such as insomnia. By inducing relaxation and restructuring thought patterns, hypnotherapy can promote more restful sleep.
06Phobia and Fear Management:
Hypnotherapy can be effective in overcoming phobias and irrational fears. By accessing the subconscious mind, underlying causes of these fears can be identified and addressed, allowing for their resolution.
07Support in Disease Management:
Hypnotherapy can be a useful complement in managing chronic illnesses such as cancer, by helping to reduce treatment side effects, improve quality of life, and strengthen a positive mental attitude.
Please call 9083616704 at your chosen time and day. I look forward to your call.
Who is Vanessa Gonzalez?
I’m Vanessa González, a Medical Hypnotherapist with 8+ years of experience.
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- Divorce
- Domestic Abuse
- LGBTQ+
- Life Transitions
- Men's Issues
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Women's Issues
Treatment Approach
Types of Therapy
- Compassion Focused
- Emotionally Focused
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Please call 9083616704 at your chosen time and day. I look forward to your call.
Call or email Vanessa Gonzalez Hypnotherapynow for a free 20 minute consultation
Please call 9083616704 at your chosen time and day. I look forward to your call.
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Frequent Questions
Hypnotherapy is a type of therapy that uses hypnosis to access the subconscious mind in order to help individuals overcome mental or emotional issues, behavioral problems, or physical symptoms.
During hypnotherapy, a hypnotherapist will guide the client into a state of deep relaxation and focused attention, also known as a trance state. In this state, the client’s subconscious mind is more open to suggestion, allowing the therapist to help the client change negative thought patterns or behaviors.
Hypnotherapy can be used to treat a wide range of issues, including anxiety, depression, phobias, addiction, insomnia, chronic pain, and more.
Yes, hypnotherapy is generally considered safe when conducted by a trained and licensed professional.
The length of a hypnotherapy session can vary depending on the therapist and the client’s needs, but typically lasts between 45 minutes to an hour.
The number of sessions needed varies depending on the individual and their specific issue, but many people find that they see significant improvement after just a few sessions.
While most people can be hypnotized, some individuals may be more resistant to the process than others. However, a skilled hypnotherapist can typically work with most individuals to achieve a trance state.
Yes, hypnotherapy can be done remotely through video conferencing or phone sessions.
Your hypnotherapist will provide you with any necessary instructions or guidance before your session, but in general, it is best to arrive well-rested, hydrated, and with an open mind.
Yes, you will remain in control during hypnotherapy and can choose to end the session at any time if you feel uncomfortable or unsafe.